The Yoga Tribe
Mama and Baby Yoga
Thursday 10.15 - 11.45 am and 14.00 - 15.15pm
Saturday 9.15 - 10.15 am
I'm Cat the founder of The Yoga Tribe,
My day to day life involves looking after two young boys and trying to balance family life with my job as a nurse. I love being outdoors and exploring. But most of all I love Yoga!
We live our life, rushing around from one task to the next, often putting our own needs last. I am a huge believer that everyone could benefit from a little bit of yoga. Whether that is to calm your breathing, nourish your body or simply find a little quiet time. This is why I started Yoga Teacher Training and created The Yoga Tribe.