Hello!

I'm Amy and I have been practising yoga for over ten years and teaching for two. I have completed over 500 hours of training - specialising in Vinyasa and Yin. I really like taking the seriousness out of yoga and making it more fun. I like to think of my classes/workshops as a celebration of our bodies and what they do for us.

Beginners Handstand Workshop

In the workshop we will be working on drills to build the strength and flexibility to access safe alignment; working with support (a wall or another person) to get upside down; play time to practise what feels right for you and some fun! This is a beginners workshop so no previous handstand experience is required - we'll move at your pace, with no pressure to do anything you're not comfortable with. Feel free to contact me with any questions.

To book for 13th August:

https://RootsYoga.as.me/?appointmentType=49799573

To book for monthly one for September onwards:

https://RootsYoga.as.me/Handstandworkshop