Saturday 

4 - 5pm Beginners focused class

5.30 -6.30pm Improver/Experienced Class

Michael Gibson

Hello! My name is Michael and I am a recently qualified yoga instructor. While I am very much at the beginning of this adventure, I am looking forward to guiding others along their own yoga journey as I continue along my own.

Classes

I am currently putting together a six-week programme of Saturday evening classes which will start on 1st November 2025 at the Yoga Station. Each week there will be a different theme, focussing on a particular area of the body, a particular type of pose, breathing technique and/or aspect of yogic philosophy.

There will be a choice of a beginner-focussed class, running from 4:00pm to 5:00pm or an improver/experienced class running from 5:30pm to 6:30pm. Although these classes have a slightly different “target audience” in mind, they will be designed to be both accessible and positively challenging for all attendees, so do feel free to join either class, irrespective of your level of experience.

I aim to make my classes fully inclusive and welcome students from all backgrounds and walks of life. If there is anything I can do, either in advance or during, to ensure that you feel welcome, included and able to access the classes, feel free to get in touch or speak to me at the start.

Beginner-focussed classes

These classes are particularly suitable for complete beginners or those who have, so far, only done a little bit of yoga in the past. It will be slower-paced, with an emphasis on the most accessible poses, breathing techniques and lots of tips to avoid injury.

Improver/experienced classes

These classes will have a similar weekly theme to the beginner-focussed classes, but will be at a slightly more energetic pace and typically involve a more flowing style. More advanced options will be offered for those who already have these within their practice.

How to join

If you would like to join these classes, simply complete this quick form: https://forms.gle/QCCHKsJ6Uh6AJpm27

If Saturdays in Whitley Bay are not for you, fear not! I will be expanding my range of classes in the New Year. If you would like to express interest in these and let me know when/where works best for you, please complete this form: https://forms.gle/mU9UuXp1gCb6HFpu9

For general information or enquiries, feel free to email me at MichaelGibson@HarmonicVentrues.org

Namaste!