Tuesday 17.00 - 18.00 Vinyasa Flow with Chris
Wednesday 07.30-8.30 Morning Yoga with Chris
Wednesday 11.30 - 12.30 Dynamic Flow with Chris
Hi I’m Chris, thanks for making your way on to this page
I have recently moved to Whitley Bay and am excited to be bringing my style of Yoga to the community in 2020.
I teach a variation of classes incorporating my study in Ashtanga Vinyasa, always giving emphasis to correct alignment and precision whilst giving context to the body and minds connection through Yogic philosophy, meditation and breath-work.
My passion for play, re-wilding and natural movement finds its way into my classes as I focus on their importance in allowing us to learn and thrive as humans. I am dedicated to educating people on how we can live, feel and be better by understanding our connection to our mind, body and soul.
Off the mat you will catch me in the Sea (daily) experiencing the benefits of cold water therapy, leading groups and individuals in the mountains or spinning Vinyl around Europe! Or come for a boogie at my new local gig in Mr Petits (last Saturday of every month).
For anyone interested in starting their Yoga journey I can offer a FREE one 2 one session; please get in touch.
£5 per class!
Hope to see you or hear from you soon,